by Holly Warner | Mar 26, 2020 | Blog
To understand how to clean and keep our families safe we must first understand what we are dealing with. COVID-19 is a virus which is referred to as an envelope virus, it’s developed in a lipid layer (that’s a layer of fat). With all the science floating...
by Holly Warner | Mar 6, 2020 | Blog
Red meat has often gotten a bad rep, however with the rise of the carnivore movement we seem to be seeing a change of heart, and I gotta to say as a lifelong red meat eater it’s about time! The marbling is where it’s at, any steak connoisseur knows this...
by Holly Warner | Feb 7, 2020 | Blog
I wasn’t going to write about this, I mean I’m carnivore after all so what does this have to do with me? Well I wasn’t always carnivore which means that a large number of my patients are also not carnivore (yet). I’ve noticed a few things with...
by Holly Warner | Jan 22, 2020 | Blog
By now I’m sure that most of you have heard of Glyphosate, I’ve written many articles about the dangers over these past few years,especially if you suffer MTHFR issues… I’ve also talked about our CYP450 enzyme pathway in regards to...
by Holly Warner | Jan 9, 2020 | Blog
By now most of you have likely heard of a condition called leaky gut. I’m fact many of you are likely suffering from it and aren’t really aware that this is the issue. So how does this relate to the oxalate conversation, the main reason is because oxalates leak...
by Holly Warner | Jan 6, 2020 | Blog
For those of you who are aware of what oxalates are you can skip this next part. Oxalates or oxalic acid are potentially harmful compounds found in certain foods. Spinach, chocolate, nuts and seeds, certain fruits and veggies… basically all the things we thought...
