Myo-Inositol For Hashimoto’s

Quite often I am asked what some of my go to supplements are while healing from Hashimoto’s, it isn’t as simple as here take these but I can certainly give some guidance. Selenium is on of the more commonly used ones, due to it’s antioxidant effects...

Sit Down American Heart Association, You’re Drunk.

Yup the AMA is officially sounding like a drunk old man- an old, outdated, mumbling, drunken, drooling and very belligerent old man. Everyone is an expert nowadays, bad science is everywhere and with it comes someone with an agenda. So what is my agenda? YOU are,...

Diet DNA

Diet Power – DNA Testing What if I told you that your DNA tells you not only the most ideal foods for you but also how well you utilize the food you are eating? Diet DNA testing is a great diet management tool: Carbohydrates –  Your bodies ability to process...