Estrogen, How To Detox What You Don’t Need

You have likely either read one of my previous articles or you follow my fb live videos, I like to talk about phase two estrogen detox, the liver and of course the rold our gut health plays. What I don’t often talk about is how important our bile is. Yes we need...

Cholesterol Doesn’t Cause Heart Attacks…

Now that I have your attention, and possibly pissed a few MD’s off in the process (oops), let me backup my statement. Heart disease isn’t CAUSED by cholesterol. 70% of heart disease is directly related to the insulin resistance gene. Yet another good...