How To Tell If Your Supplements Are The Real Deal

How To Tell If Your Supplements Are The Real Deal

Do Your Supplements Stack Up? Ok, so you have looked at the label and it has everything that you read you should have based on some blog. Perfect! It’s also got a bunch of words that you really have don’t know what they are (google isn’t much help...

Best Time Of Day To Take Supplements

Remember back when we were kids and all we had to do was chew on a Flintstone vitamin? We thought we had it all covered! Now we have so many different options for chewable and multi vitamins that it can make your head spin. Here is the thing, I’m not a fan of a...

Do You Have Clinical Endocannabinoid Deficiency Syndrome?

Our ECS (endocannabinoid system) is one of the most important systems in the body, you see my article on why here. Yes clinical endocannabinoid deficiency syndrome (CEDS) is a thing, as a matter of fact here is a fantastic study to support it, written by the godfather...
Why Is Our Endocannabinoid System So Important?

Why Is Our Endocannabinoid System So Important?

First off lets start by discussing WHAT our ECS (endocannabinoid system) is. We all have one, and it’s been around as far as our knowledge of its existence, about 25 years so it isn’t a new thing. Even animals have one! It is one of, if not the most...