by Holly Warner | Dec 27, 2019 | Blog
We have a major stress hormone – cortisol, when we are stressed we produce cortisol, it’s a hormone that comes from our adrenal glands. One small catch, we need cholesterol to MAKE that cortisol molecule. If we don’t have enough we are in trouble, this is a...
by Holly Warner | Dec 27, 2019 | Blog
Wait did I just say benefits? But I thought that LDL was the “bad” cholesterol? Time to myth bust! The first trick is to ditch the carbs, you see it’s not the fat that is raising your triglycerides, it’s the carbs. When you cut carbs out (we...
by Holly Warner | Dec 27, 2019 | Blog
BPC 157 is one of if not my absolute favourite peptide. I love that you can use it orally for one thing or bang it into action with injections for another. BPC 157 appears to be involved in maintaining of GI mucosa integrity (bye bye leaky gut), with no toxic...
by Holly Warner | Dec 19, 2019 | Blog
So what’s the scoop with peptides? Are they steroids? Are they growth hormone and are they harmful? Shoot are they even legal? Well I suppose this all boils down to context! When it comes to peptides we have to first dissect which ones we want to discuss, there...
