Stress, digestion and Cholesterol

Stress, digestion and Cholesterol

We have a major stress hormone – cortisol, when we are stressed we produce cortisol, it’s a hormone that comes from our adrenal glands. One small catch, we need cholesterol to MAKE that cortisol molecule. If we don’t have enough we are in trouble, this is a...
Benefits of LDL Cholesterol

Benefits of LDL Cholesterol

Wait did I just say benefits? But I thought that LDL was the “bad” cholesterol? Time to myth bust! First trick is to ditch the carbs, you see it’s not the fat that is raising your triglycerides, it’s the carbs. When you cut carbs out (we really...

Peptide Therapy – BPC 157

So what’s the scoop with peptides? Are they steroids? Are they growth hormone and are they harmful? Shoot are they even legal? Well I suppose this all boils down to context! When it comes to peptides we have to first dissect which ones we want to discuss, there...