Low Thyroid Protocol

What do you do if you feel like you may have low thyroid? It goes missed by so many. You visit your doctor and are told you are “fine”, you are within range… But you know you are NOT fine. Let’s take a peek at a few things you can do to be your...

15 Steps to Spring Clean The Toxins Out of Your Life

Eat organic, you want to be very aware of the clean 15 and the dirty 30… You don’t need to buy everything organic, I mean an avocado isn’t a big deal. Chemical overload means your bodies systems are working double and triple time. If your waste systems can’t keep up...