by Holly Warner | Mar 13, 2018 | Anxiety, Gut
What the heck is a vagus nerve? It just so happens to be the LONGEST of the cranial nerves but is hardly ever talked about. We refer to it as the vagus nerve not because it’s wild and crazy like the Vegas strip, but rather because it is more like a vagabond in...
by Holly Warner | Dec 12, 2017 | Anxiety, Gut
When patients complain to me about not being able to handle coffee I generally tend to ask main questions: Does it give you the jitters and anxiety? Does it bother your gut and give you indigestion? Does it make you bloat? Does it keep you awake? That last one is...
by Holly Warner | Jul 12, 2017 | Anxiety
Many of my patients have admitted that they have trouble focusing and blame it on many factors ranging from SIBO, systemic candidiasis and even leaky gut. The problem is that while yes those are contributing factors, as well as our hormone imbalance, something else...