by Holly Warner | Apr 8, 2020 | Blog
First off let’s start by clarifying what bile is and where it comes from. Think of bile like a detergent that helps us break down fats. it’s one of your digestive juices. This doesn’t just mean fat from food, this means supplements (certain fat...
by Holly Warner | Mar 29, 2020 | Blog
Hello everyone! Can I start this out by saying let’s all take a nice deep breathe, now hold it in and count to 10 ….. now slowly exhale. Congratulations, this is the first test to see if your lungs are ok! Not just an exercise for relaxation and calm although...
by Holly Warner | Mar 26, 2020 | Blog
To understand how to clean and keep our families safe we must first understand what we are dealing with. COVID-19 is a virus which is referred to as an envelope virus, it’s developed in a lipid layer (that’s a layer of fat). With all the science floating...
by Holly Warner | Mar 6, 2020 | Blog
Red meat has often gotten a bad rep, however with the rise of the carnivore movement we seem to be seeing a change of heart, and I gotta to say as a lifelong red meat eater it’s about time! The marbling is where it’s at, any steak connoisseur knows this...
by Holly Warner | Feb 10, 2020 | Blog
Wait.. you’re a what? I thought a sommelier was only for wine? Much like wine, cannabis has many amazing varieties. Not everyone likes a Merlot just as not everyone enjoys a Kush… but what does that even mean? In order to provide the best medical cannabis...
