Tyrosine and Your Thyroid

I actually wanted to start this with the title Carnivore and Your Thyroid… but I didn’t want to put anyone off by the title. Tyrosine is an amino acid that our body needs to make thyroid hormones. While it is considered a non essential amino acid used to...

How Chewing Food Helps Your Thyroid

Did you know that our digestive process is more than just about food? From the first sight and scent of food we start to release enzymes that help the digestive process. Our enzymes trigger bile, and our bile triggers the release of an enzyme that converts our...

Why I’m Not A Fan Of CBD Isolate (With ONE Exception)

I recently had a patient come to me and say she purchased some CBD isolate of the internet, actually it was off some person on instagram – oh the late night scrolling gets us everytime. She wanted to know why it wasn’t working like the stuff she was using...

Dopamine and Genetics

Lets chat SNP’s! Your genetics may be the cause of your low dopamine, which if you know this means you’re one step closer to getting back on track. Haven’t had a proper genetic panel yet? CLICK HERE and let us help you out with that! If you are...

Your Vagina is Freak’n Wonderland!

In all seriousness it really is this cave of wonders. Our vaginal microbiome is unlike any other in the body. The vaginal niche is isolated with a unique function, where the gut microbiome has multiple niches. Complete with biofilms and all! We have been taught that...