Why I’m Not A Fan Of CBD Isolate (With ONE Exception)

I recently had a patient come to me and say she purchased some CBD isolate of the internet, actually it was off some person on instagram – oh the late night scrolling gets us everytime. She wanted to know why it wasn’t working like the stuff she was using...

Dopamine and Genetics

Lets chat SNP’s! Your genetics may be the cause of your low dopamine, which if you know this means you’re one step closer to getting back on track. Haven’t had a proper genetic panel yet? CLICK HERE and let us help you out with that! If you are...

Your Vagina is Freak’n Wonderland!

In all seriousness it really is this cave of wonders. Our vaginal microbiome is unlike any other in the body. The vaginal niche is isolated with a unique function, where the gut microbiome has multiple niches. Complete with biofilms and all! We have been taught that...

Mouth Taping 101

Say what? Yup you heard me, mouth taping… it’s a thing Why would yo want to do this? Well for starters it has a bunch of health benefits and doesn’t cost an arm and a leg to get you there. All you need is some medical tape. You could do what I did...

Why I’m a Facultative Carnivore

Wait, isn’t a carnivore diet just that? Nope! You see – whenI originally turned to the carnivore diet style of eating it was to improve upon health conditions I was suffering from. Namely autoimmune related. For me it was an obligate carnivore diet vs my...