by Holly Warner | Nov 28, 2021 | Blog
Being tired all the time, cold all the time, overheating, horrible sleep and brutal fatigue in the afternoon is NOT normal folks. Ladies! Having hot flashes in your 20’s and early 30’s is not normal (and NO birth control is not the answer). Men, you...
by Holly Warner | Nov 14, 2021 | Blog
We can all agree that our brain is pretty important. We protect it during sports, we relyon it’s function every single second. It’s there doing things even while we sleep. It stands to reason that we want to do everything possible to preserve and protect...
by Holly Warner | Nov 14, 2021 | Blog
There is a lot of buzz about B complex, or more specifically about B12 (to methylate or not to methylate). We don’t really hear much talk about Benfotiamine, the more bioavailable form of Thiamine (B1). Please note that the clinical application of vitamins...
