by Holly Warner | Nov 28, 2021 | Blog
Being tired all the time, cold all the time, overheating, horrible sleep and brutal fatigue in the afternoon is NOT normal folks. Ladies! Having hot flashes in your 20’s and early 30’s is not normal (and NO birth control is not the answer). Men, you...
by Holly Warner | Nov 14, 2021 | Blog
We can all agree that our brain is pretty important. We protect it during sports, we relyon it’s function every single second. It’s there doing things even while we sleep. It stands to reason that we want to do everything possible to preserve and protect...
by Holly Warner | Nov 14, 2021 | Blog
There is a lot of buzz about B complex, or more specifically about B12 (to methylate or not to methylate). We don’t really hear much talk about Benfotiamine, the more bioavailable form of Thiamine (B1). Please note that the clinical application of vitamins...
by Holly Warner | Oct 22, 2021 | Blog
Gut Zoomer First of all let me answer the first question that usually comes up; how do I know if I have H. pylori (Helicobacter pylori)? Got gas? Bloating? How about acid reflux? Discomfort In the upper abdomen? Nausea that makes zero sense, oh and you feel WORSE on...
by Holly Warner | Aug 12, 2020 | Blog
Everyone and their dog seems to be taking either CBD or probiotics nowadays. Unfortunately most of what’s out there is absolute crap. One thing I learned early on in my career, back in my R&D days…. white labelling means half of what is on shelves is...
by Holly Warner | Jul 16, 2020 | Blog
Let me start by saying yes, yes it is. But why… what does it do exactly? First off it depletes much needed nutrients – think magnesium for example which plays a role in a bunch of different system functions within the body (from hormones, mood, sleep and...
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