by Holly Warner | Jul 21, 2017 | Blog
I’ve talked about why stomach acid is so important, for example we need it to utilize nutrients like magnesium (a deficiency epidemic right now) and B12 (coincidentally another booming deficiency) and of course to kill bacteria (the ones we don’t need) and...
by Holly Warner | Jun 26, 2017 | Blog
Quite often I am asked what some of my go to supplements are while healing from Hashimoto’s, it isn’t as simple as here take these but I can certainly give some guidance. Selenium is on of the more commonly used ones, due to it’s antioxidant effects...
by Holly Warner | Jun 20, 2017 | Blog
Yup the AMA is officially sounding like a drunk old man- an old, outdated, mumbling, drunken, drooling and very belligerent old man. Everyone is an expert nowadays, bad science is everywhere and with it comes someone with an agenda. So what is my agenda? YOU are,...
by Holly Warner | Jun 1, 2017 | Blog
Diet Power – DNA Testing What if I told you that your DNA tells you not only the most ideal foods for you but also how well you utilize the food you are eating? Diet DNA testing is a great diet management tool: Carbohydrates – Your bodies ability to process...
by Holly Warner | May 24, 2017 | Blog
Welcome to executive healthcare Functional Medicine style. Holly Warner Health is proud to work with the leading BHRT physicians network both in Canada and in the US. Offering a comprehensive BHRT (bio identical hormone therapy) program which includes: Full evaluation...
by Holly Warner | Jan 29, 2017 | Blog
METHYL TRAPPING This one may be a new one to many of you, I know I was shocked when I first learned about it, but it made so much sense! You see when you have serum levels of elevated folate combined with low serum B12 it is a sign of methyl trapping. This is NOT the...
