by Holly Warner | Feb 18, 2016 | Blog
This stool analysis determines the presence of ova and parasites such as protozoa, flatworms, and roundworms; Cryptosporidium parvum, Entamoeba histolytica, and Giardia lamblia antigens; bacteria, fungi (including yeasts), and occult blood; and Clostridium difficile...
by Holly Warner | Feb 17, 2016 | Blog
Look at the connection between the gut brain axis, anxiety and histamine reactions. Many have seen relief by switching to a FODMAPs diet, no sugar or no gluten diets also seem to help but for others there is more needed. It can be hard to figure what the right path is...
by Holly Warner | Feb 17, 2016 | Blog
Ever notice when you are exposed to certain fragrances or foods that you experience headaches and migraines, how about feeling nauseous and tired? What if I told you it can be caused by too much exposure to histamine, from those same fragrances from food or the...
by Holly Warner | Feb 17, 2016 | Blog
What the hell is up with my hormones? Adrenal fatigue? Menopause, Perimenopause or Histamine… Hormones? Reaction? As promised in my other article I wanted to talk about hormone supportive food, especially for women. First off let me just say that more and more women...
by Holly Warner | Feb 17, 2016 | Blog
Did you know? Air retention is the new black! Air retention, also known as the art of holding ones breath has become the newest weight loss trend for 2015. No seriously did you know that holding your breath for 2 minutes every 1.5 hours can cause you to lose weight?...