by Holly Warner | Jan 10, 2018 | Blog
Estrogen dominance gets most of the attention when we talk about hormones, we focus on detoxing the harmful versions of estrogen and supplementing with bioidentical progesterone but we don’t hear much talk about how to INCREASE our progesterone. First...
by Holly Warner | Dec 28, 2017 | Blog
Here are some of my absolute favorites that I have been using in practice this year, from products to supplements and a few reasons why my patients and I love them so much. Liposomal Glutathione: I’m a fan of the one by quicksilver as it seems to be the highest...
by Holly Warner | Dec 26, 2017 | Blog
It’s easy to get confused with all the fancy titles…integrative medicine, alternative medicine, functional medicine, natural medicine…. so which one is right for you and what the helll does it all mean? Functional medicine is the baby of...
by Holly Warner | Dec 12, 2017 | Anxiety, Gut
When patients complain to me about not being able to handle coffee I generally tend to ask main questions: Does it give you the jitters and anxiety? Does it bother your gut and give you indigestion? Does it make you bloat? Does it keep you awake? That last one is...
by Holly Warner | Nov 22, 2017 | Blog
Let’s chat about DNA, functional genomics and why I decided to bring nutraceuticals into my practice. What is the good of decoding your genome if you don’t take action to correct missing genes and variations which can have profound effects on human health? Why...
