by Holly Warner | Dec 12, 2017 | Anxiety, Gut
When patients complain to me about not being able to handle coffee I generally tend to ask main questions: Does it give you the jitters and anxiety? Does it bother your gut and give you indigestion? Does it make you bloat? Does it keep you awake? That last one is...
by Holly Warner | Nov 22, 2017 | Blog
Let’s chat about DNA, functional genomics and why I decided to bring nutraceuticals into my practice. What is the good of decoding your genome if you don’t take action to correct missing genes and variations which can have profound effects on human health? Why...
by Holly Warner | Nov 1, 2017 | Blog
DIM (diindolylmethane) is a fantastic nutritional supplement I use in clinical practice due to its documented therapeutic results. Why do I love it so much? Prevention of certain cancers such as prostate, breast and endometrial – hormone balancing, estrogen...
by Holly Warner | Oct 30, 2017 | Blog
It’s high allergy season and almost every person who walks through my door seems to have an allergy related complaint. Here’s the fun part… almost all of those patients also suffer from chronic stress. In studies it has been shown that within 4 days, or less of a...
by Holly Warner | Oct 30, 2017 | Blog
Kidney cleanse with wine? OK not quite, but some interesting studies are coming out that may suggest other benefits for your kidneys and having some of this fine fermented beverage… Whoa! hang on a second here, I thought wine was bad for me? You must be thinking...
