by Holly Warner | Feb 8, 2018 | Blog
You have likely either read one of my previous articles or you follow my fb live videos, I like to talk about phase two estrogen detox, the liver and of course the rold our gut health plays. What I don’t often talk about is how important our bile is. Yes we need...
by Holly Warner | Feb 7, 2018 | Blog
Now that I have your attention, and possibly pissed a few MD’s off in the process (oops), let me backup my statement. Heart disease isn’t CAUSED by cholesterol. 70% of heart disease is directly related to the insulin resistance gene. Yet another good...
by Holly Warner | Jan 10, 2018 | Blog
Estrogen dominance gets most of the attention when we talk about hormones, we focus on detoxing the harmful versions of estrogen and supplementing with bioidentical progesterone but we don’t hear much talk about how to INCREASE our progesterone. First...
by Holly Warner | Dec 28, 2017 | Blog
Here are some of my absolute favorites that I have been using in practice this year, from products to supplements and a few reasons why my patients and I love them so much. Liposomal Glutathione: I’m a fan of the one by quicksilver as it seems to be the highest...
by Holly Warner | Dec 26, 2017 | Blog
It’s easy to get confused with all the fancy titles…integrative medicine, alternative medicine, functional medicine, natural medicine…. so which one is right for you and what the helll does it all mean? Functional medicine is the baby of...