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Take Me To Vagus Baby (Nope, That’s Not A Spelling Error)

by Holly Warner | Mar 13, 2018 | Anxiety, Gut

What the heck is a vagus nerve? It just so happens to be the LONGEST of the cranial nerves but is hardly ever talked about. We refer to it as the vagus nerve not because it’s wild and crazy like the Vegas strip, but rather because it is more like a vagabond in...

Why Dark Roast Is Easier On The Gut…. In Most Cases.

by Holly Warner | Dec 12, 2017 | Anxiety, Gut

When patients complain to me about not being able to handle coffee I generally tend to ask main questions: Does it give you the jitters and anxiety? Does it bother your gut and give you indigestion? Does it make you bloat? Does it keep you awake? That last one is...

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