Back To The Bitter Basics

See what I did there…. with the title? It’s my wild and wacky sense of humour. But seriously though back to basics does mean back to adding BITTERS into your life. We have been using bitters since the days of dawn and for good reason – our digestion...

Your Kidneys and Your Thyroid

Did you know our thyroid has a direct affect on our kidneys? Our kidneys are important when it comes to converting the inactive form T4 into the usable and active form T3… So not having a properly functioning kidneys could mean thyroid disease – as much as...

Tyrosine and Your Thyroid

I actually wanted to start this with the title Carnivore and Your Thyroid… but I didn’t want to put anyone off by the title. Tyrosine is an amino acid that our body needs to make thyroid hormones. While it is considered a non essential amino acid used to...

How Chewing Food Helps Your Thyroid

Did you know that our digestive process is more than just about food? From the first sight and scent of food we start to release enzymes that help the digestive process. Our enzymes trigger bile, and our bile triggers the release of an enzyme that converts our...

Dopamine and Genetics

Lets chat SNP’s! Your genetics may be the cause of your low dopamine, which if you know this means you’re one step closer to getting back on track. Haven’t had a proper genetic panel yet? CLICK HERE and let us help you out with that! If you are...