by Holly Warner | Jun 22, 2016 | Blog
In my industry I see it daily, patients come into my office wanting to get off or stay away from pharmaceutical drugs, yet they have a medicine cabinet loaded with supplements. Umm…. whats the difference? We have a one size fits all multi-vitamin (useless), we have...
by Holly Warner | May 9, 2016 | Blog
Gluten Free, Rice Free? The Challenge Gluten free, corn free and now rice free? By now we have all heard about being gluten free either by fad, by choice or by necessity. Some of you may also know the dangers of switching to corn, especially GMO corn which can be...
by Holly Warner | Apr 12, 2016 | Blog
What do you do if you feel like you may have low thyroid? It goes missed by so many. You visit your doctor and are told you are “fine”, you are within range… But you know you are NOT fine. Let’s take a peek at a few things you can do to be your...
by Holly Warner | Apr 12, 2016 | Blog
Eat organic, you want to be very aware of the clean 15 and the dirty 30… You don’t need to buy everything organic, I mean an avocado isn’t a big deal. Chemical overload means your bodies systems are working double and triple time. If your waste systems can’t keep up...
by Holly Warner | Feb 18, 2016 | Blog
Urinary indican is an effective screening tool for assessment of protein digestion, dysbiosis, small intestine bacterial overgrowth (SIBO), and malabsorption states. Also known as indoxyl sulfate, indican is produced when there is putrefaction of tryptophan from...
