15 Steps to Spring Clean The Toxins Out of Your Life

Eat organic, you want to be very aware of the clean 15 and the dirty 30… You don’t need to buy everything organic, I mean an avocado isn’t a big deal. Chemical overload means your bodies systems are working double and triple time. If your waste systems can’t keep up...

Metabolic Assessment

Urinary indican is an effective screening tool for assessment of protein digestion, dysbiosis, small intestine bacterial overgrowth (SIBO), and malabsorption states. Also known as indoxyl sulfate, indican is produced when there is putrefaction of tryptophan from...

GI Pathogen Screen

This stool analysis determines the presence of ova and parasites such as protozoa, flatworms, and roundworms; Cryptosporidium parvum, Entamoeba histolytica, and Giardia lamblia antigens; bacteria, fungi (including yeasts), and occult blood; and Clostridium difficile...
Anxiety, is it a histamine thing?

Anxiety, is it a histamine thing?

Look at the connection between the gut brain axis, anxiety and histamine reactions. Many have seen relief by switching to a FODMAPs diet, no sugar or no gluten diets also seem to help but for others there is more needed. It can be hard to figure what the right path is...
Anxiety, is it a histamine thing?

Some Histamine, A Migraine and A Bad Glass of Wine.

Ever notice when you are exposed to certain fragrances or foods that you experience headaches and migraines, how about feeling nauseous and tired? What if I told you it can be caused by too much exposure to histamine, from those same fragrances from food or the...