by Holly Warner | Mar 12, 2022 | Blog
DBS Testing, dry blood spot First let’s talk about the methodology. Dried blood samples are collected by a finger prick They are a mix of capillary blood, arterial blood, interstitial fluid and extracellular fluidThis is how we test new born babies –...
by Holly Warner | Mar 12, 2022 | Blog
Did you know that our low-density lipoprotein (LDL) cholesterol (referred to as ‘bad cholesterol), is a molecule involved in detoxification of fat-soluble substances in the liver. Fun right? The connection between gut inflammation, microbiome imbalances and...
by Holly Warner | Mar 9, 2022 | Blog
Unpopular Opinion…#propertesting Micronutrient Testing This is going to be an unpopular opinion in the ‘alternative’ health space, but for me it’s a hard pass. The science just isn’t there! I know many nutritionists and coaches who swear...
by Holly Warner | Feb 28, 2022 | Blog
You’re iron deficient and can’t figure out why? Could it be the wheat or a number of peptides within the proteins themselves that are to blame? What we know is that all grains, legumes, nuts and seven seeds can play a role in reducing iron absorption....
by Holly Warner | Nov 28, 2021 | Blog
Being tired all the time, cold all the time, overheating, horrible sleep and brutal fatigue in the afternoon is NOT normal folks. Ladies! Having hot flashes in your 20’s and early 30’s is not normal (and NO birth control is not the answer). Men, you...
