by Holly Warner | May 30, 2025 | Blog
💊 Birth Control vs. Bioidentical Hormones ⚖️ Let’s clear something up: Birth control pills are NOT “low dose” hormone therapy, even when they are marketed as such. In fact, they’re often high-dose synthetic hormone therapy—not at all similar to the bioidentical...
by Holly Warner | May 5, 2025 | Blog
Progesterone might not be the hormone that gets you pregnant…it’s definitely the one that helps you STAY pregnant. Especially for women with PCOS, where miscarriage rates can be as high as 50%—yes, fifty! If you’ve got a confirmed pregnancy and a diagnosis of PCOS,...
by Holly Warner | May 5, 2025 | Blog
Preventing Cancer, The Dreaded Endometrial Stripe and PCOS Let’s talk about the *dangerous* endometrial stripe and why it matters in perimenopause and PCOS. Let’s talk about why. In women who still menstruate, we shed the endometrial linking each month—think of it as...
by Holly Warner | Apr 16, 2025 | Blog
Why Oral Micronized Progesterone Is the Gold Standard When it comes to hormone therapy—especially for women in perimenopause or postmenopause—oral micronized progesterone stands out as the safest and most effective option for systemic support. Let’s talk about why....
by Holly Warner | Jul 12, 2024 | Blog
We really need to stop quoting these garbage baseline studies. Association doesn’t prove causation, just as observation doesn’t prove causation and correlation also doesn’t prove causation… This was drilled into my head by my mentor who taught me pretty much...