Let’s go for coffee!
$250.00
Pick My Brain
$150.00
The Problem With SIBO Breath Testing
Now before you crap all over me, let me explain - it's not always bad - I still use it with some of my patients. The issue is similar to the GI Pathogen screen for parasitic infection, too many false positives. It's not reliable which is an issue. I've seen some false...
Magnesium, what’s in your scoop?
Everyone has pretty much heard of magnesium nowadays. We know it's important but what we may not be clear on is what KIND to take. There are different types and of course each brand says they offer the best, but what is actually IN your supplement? First off magnesium...
Bio-Identical Progesterone VS Synthetic Progestins
Synthetic progestins do not have the same actions as bio identical progesterone outside of the uterus for one thing. It will have the opposite effect really. Did you know that progesterone receptors are found in almost every cell of the body! This means it has...
Snow Mold… Say What?
What on earth is snow mold? Most of you probably think it's a pesky spring cold or the last of the seasons flu bug going around. Unfortunately what you are suffering from is more likely to be the effects of snow mold. Yes the watery eyes, sneezing, itchy rash, cough,...
Take Me To Vagus Baby (Nope, That’s Not A Spelling Error)
What the heck is a vagus nerve? It just so happens to be the LONGEST of the cranial nerves but is hardly ever talked about. We refer to it as the vagus nerve not because it's wild and crazy like the Vegas strip, but rather because it is more like a vagabond in the way...
Estrogen, How To Detox What You Don’t Need
You have likely either read one of my previous articles or you follow my fb live videos, I like to talk about phase two estrogen detox, the liver and of course the rold our gut health plays. What I don't often talk about is how important our bile is. Yes we need to...
Cholesterol Doesn’t Cause Heart Attacks…
Now that I have your attention, and possibly pissed a few MD's off in the process (oops), let me backup my statement. Heart disease isn't CAUSED by cholesterol. 70% of heart disease is directly related to the insulin resistance gene. Yet another good reason to have...
Low Progesterone, Concussions, Cortisol and So Much More…Plus How We Can Fix It.
Estrogen dominance gets most of the attention when we talk about hormones, we focus on detoxing the harmful versions of estrogen and supplementing with bioidentical progesterone but we don't hear much talk about how to INCREASE our progesterone. First let's talk about...
Top Product Picks For 2017
Here are some of my absolute favorites that I have been using in practice this year, from products to supplements and a few reasons why my patients and I love them so much. Liposomal Glutathione: I'm a fan of the one by quicksilver as it seems to be the highest...
Why Functional Medicine Is The Future
It's easy to get confused with all the fancy titles...integrative medicine, alternative medicine, functional medicine, natural medicine.... so which one is right for you and what the helll does it all mean? Functional medicine is the baby of integrative/alternative...