We all get stuck from time to time. Not sure which dietary theory is best, what supplements to take, if you need to test for this or that…This is a great general session to help you figure all of that out. We will figure out what works by meeting you where you are at, not forcing you into unreasonable goals.
This is NOT a package for those looking for “smoothie recipes” or a “step by step meal plan”, it’s straight forward recommendations. Meal plans don’t work long term, so we don’t offer them. We want you to learn to think for yourself, to understand the foods you are eating and how to combine them using your body as a guide. We want to teach you how to minimize the supplements you are taking, and learn how to utilize herbs.
There will be dietary recommendations but no meal plan (did I mention they don’t work?), supplemental recommendations (but nothing to break the bank), and of course we will discuss lifestyle factors and customized herbal options. Already have lab work and want a better understanding? Why not add on a Metabolic Assessment & Blood Chemistry Analyzer
There won’t be any testing with this session, no lab work or diagnostics (feel free to check out other packages like the hormone balancing or thyroid package) if you require labs. Holly will briefly discuss (but not review) previous labs, this means you can discuss if a marker was elevated but no assessment will be made. We can discuss additional testing during your session and of course add things on for follow up – we probably already discussed all of this during your courtesy call (if you didn’t have a courtesy call you may want to start there first – it’s free.)
Sometimes what we need is someone to help us connect the dots, let me be that person for you. Let me take the value information that your body is telling you and decipher it into easy to understand terms, into tangible results and into HEALTH
Before processing your payment please be advised that there are NO refunds, once you have submitted your payment you are committed, this is the first step to taking control of your health. No exceptions!
Virtual Clinic Hours: Tuesday – Thursday (and occasional Fridays) 10:00 AM 3:00 PM, Please note we are closed evenings and weekends. All sessions are conducted via ZOOM. There are no in clinic sessions at this time. Welcome to the future, welcome to TeleMedicine!