Everyone and their dog seems to be taking either CBD or probiotics nowadays. Unfortunately most of what's out there is absolute crap. One thing I learned early on in my career, back in my R&D days.... white labelling means half of what is on shelves is BS. Between...

Let me start by saying yes, yes it is. But why... what does it do exactly? First off it depletes much needed nutrients - think magnesium for example which plays a role in a bunch of different system functions within the body (from hormones, mood, sleep and period...

 THE MOST comprehensive digestive health stool test on the market! This test looks at over 170 species of bacteria, the Gut Zoomer can aid in detecting root causes of acute or chronic illness that stem from the gastrointestinal tract, with correlations to disease...

SIFO occurs when there is an overgrowth of yeast in the small intestine and shares many of the same symptoms of SIBO. From  abdominal pain, bloating, nausea, diarrhea, and gas all the way to skin irritations and more. Like most chronic digestive issues, diet,...

IBS is a commonly occurring collection of symptoms diagnosed in the world of gastroenterology. It is the most common GI disorder with worldwide prevalence rates ranging from 10-15%. There are between 2.4 and 3.5 million physician visits annually for IBS in the US....

It's allergy season, it's spring and with it all the glorious reactivity that comes with pollen, budding trees and growing grass and then the freshly cut smell. This is the time of year when my inbox fills with patients wondering why so much of their progress seems to...

What the heck is an obesogen?! What the heck is an obesogen! Ever wonder why you are eating all the right foods, supposed healthy foods... and yet you still can't lose weight? Worse yet maybe you are even GAINING weight! Are you living off salad for days and crazy...

Hello everyone! Can I start this out by saying let’s all take a nice deep breathe, now hold it in and count to 10 ..... now slowly exhale. Congratulations, this is the first test to see if your lungs are ok! Not just an exercise for relaxation and calm although you...