Recently a colleague and I had a discussion about glyphosate and how I’m seeing success (backed by testing) at removal with specific products and protocols. This is something I have spent years studying and trying to perfect because of the effects on our... read more
Now before you crap all over me, let me explain – it’s not always bad – I still use it with some of my patients. The issue is similar to the GI Pathogen screen for parasitic infection, too many false positives. It’s not reliable which is an... read more
Everyone has pretty much heard of magnesium nowadays. We know it’s important but what we may not be clear on is what KIND to take. There are different types and of course each brand says they offer the best, but what is actually IN your supplement? First off... read more
Synthetic progestins do not have the same actions as bio identical progesterone outside of the uterus for one thing. It will have the opposite effect really. Did you know that progesterone receptors are found in almost every cell of the body! This means it has... read more
Oh the questions! Daily I hear people asking why I choose whole plant rather than isolate since so many companies seem to have jumped on the isolate bandwagon. Well you see this is what sets us apart, the ones who have an herbal or botanical background vs those who... read more
What on earth is snow mold? Most of you probably think it’s a pesky spring cold or the last of the seasons flu bug going around. Unfortunately what you are suffering from is more likely to be the effects of snow mold. Yes the watery eyes, sneezing, itchy... read more
What the heck is a vagus nerve? It just so happens to be the LONGEST of the cranial nerves but is hardly ever talked about. We refer to it as the vagus nerve not because it’s wild and crazy like the Vegas strip, but rather because it is more like a vagabond in... read more
First of all let me start by saying that NOTHING else on the market is CBD but CBD. I have seen a number of posts circulating by essential oil companies claiming that they have an oil that is far superior to CBD… I’m here to tell you it isn’t and let... read more
I’ve been using CBD in my clinical practice for quite a while with great success but was not overly vocal about it until I started to use it with family and myself. Both my partner and myself have become huge advocates of CBD, not to be confused with THC (but I... read more
You have likely either read one of my previous articles or you follow my fb live videos, I like to talk about phase two estrogen detox, the liver and of course the rold our gut health plays. What I don’t often talk about is how important our bile is. Yes we need... read more
Now that I have your attention, and possibly pissed a few MD’s off in the process (oops), let me backup my statement. Heart disease isn’t CAUSED by cholesterol. 70% of heart disease is directly related to the insulin resistance gene. Yet another good... read more
Estrogen dominance gets most of the attention when we talk about hormones, we focus on detoxing the harmful versions of estrogen and supplementing with bioidentical progesterone but we don’t hear much talk about how to INCREASE our progesterone. First... read more
