Functional Diagnostic Nutrition


Stop searching for bandaid solutions, go deeper by getting to the root of what is going on inside your body. Do it naturally. Enjoy the life you were meant to live. Our holistic approach to wellness through functional diagnostics, finds the root cause of your health problems, as we tailor a functional program just for you. You are unique, your answers should be too. Specializing in custom protocols, womens thyroid and hormone balancing, gut health and adrenal dysfunction.

Why I Choose Non GMO, You Might Be Surprised.

The great debate, are GMO’s really harmful. In the short answer, yes they are. But likely not for the reasons you have been told or what you are thinking. Yes they are not ideal for our gut, they don’t agree with our system but is this enough to really... read more

Chlorella, Intense Training and Our Immune Response.

Today I received a phone call from a friend of mine. She’s a trainer, a hardcore athlete and a go go go kind of person. She said “Holly, I keep getting sick yet I’m usually so healthy, what gives?” Well it got me thinking about how hard intense training can be on our... read more

F- U Histamine, You’re An A-Hole!

Seriously, histamine is literally the bane of my existence…. it might also be yours. I’ve always been someone who had to be aware of histamine issues, I make sure to get enough DAO (a histamine degrading enzyme) through my high polyphenol count olive oil... read more

What Does Low Stomach Acid Have To Do With My Muscles?

You work out like a champ, you eat a diet that puts the guru’s to shame and your personal trainer is on point. You count your macros, get adequate protein, consume the highest quality supplements, you definitely get enough healthy fats (you are obviously smart... read more

A Sure Fire Way To Increase Your Stomach Acid

I’ve talked about why stomach acid is so important, for example we need it to utilize nutrients like magnesium (a deficiency epidemic right now) and B12 (coincidentally another booming deficiency) and of course to kill bacteria (the ones we don’t need) and... read more

Holly Warner, FDN-P

+ Health Expert for The Human Microbiome
+ Women’s Hormone and Adrenal Health Speaker
+ Helping thousands of patients across Canada & the US


“Give people an environment where their health can flourish instead of being suppressed”.